Private CoachingPersonal Training
One-on-one sessions tailored to your goals, fitness level, and schedule. Your coach designs every workout around you, building strength, correcting movement, and keeping you accountable every step of the way.
Programs
Find YourProgram
Coached training for every goal and every level. Not sure where to start? Your first intro session is free.
Our Programs
Private Coaching
Small GroupSemi-Private Training
Small group sessions (2–4 people) that combine the personalized attention of private training with the energy and motivation of working out alongside others. Perfect for couples, friends, or anyone who thrives in a small team setting.
Group FitnessGroup Classes
High-energy, coach-led classes that combine strength, conditioning, and functional fitness. Every class is scalable to your ability. Show up, work hard, and leave feeling stronger than when you walked in.
Combat TrainingBoxing
Learn technique, build power, and develop conditioning through structured boxing training. Whether you're stepping into the ring or just looking for an intense workout, our boxing program delivers.
WellnessNutrition Coaching
Training is only half the equation. Our nutrition coaching helps you fuel your body for performance, recovery, and lasting results, with a plan that fits your lifestyle, not a one-size-fits-all diet.
Youth DevelopmentYouth Training
Age-appropriate strength, conditioning, and athletic development for young athletes. We build a foundation of movement quality, confidence, and discipline that translates to any sport and every area of life.
Member AccessOpen Gym Access
24-hour access to our fully equipped facility for members who want to train on their own schedule. Come in, get your work done, and train at your pace.
Remote TrainingOnline Programming
Custom training programs delivered remotely for members who travel, train from home, or want structured programming they can follow anywhere. Stay connected to your coach no matter where you are.
Athlete PerformanceCompetition Prep
Specialized programming for athletes preparing for competitions, whether that's a fight, a race, a physique show, or any other competitive event. Periodized training designed to peak when it matters.
CorporateCorporate Wellness
Bring fitness to your team. We design corporate wellness programs that boost energy, reduce stress, and build camaraderie, on-site at your office or here at the gym.
RecoveryRecovery Services
Dedicated recovery protocols to help you train harder and bounce back faster. From mobility work to recovery-focused sessions, we ensure your body keeps up with your ambition.
When you join RB Fitness, you're not just joining a gym.
You're joining a team dedicated to helping you grow stronger every day.
What Members Say
“1 word..... CRAZY!!! I went in with a knee injury, and within just a couple of sessions, my knee feels as good as it did before I injured it!!! Edwin and his team are AMAZING at what they do. I'm looking forward to continuing my wellness and health-ness journey with them... think what I'm saying is too good to be true?...”
“RB Fitness is my home! It’s a wonderful gym with a supportive, welcoming, and motivating community. The gym is always clean, and the variety of equipment and training options are great. The classes and training sessions offered by Edwin Solis are truly the best! His energy and dedication make every session challenging,...”
“I love going here, I found out about RB after I met the owner through common interest of Motorcycle Riding. RB named after the owner Robert Burroughs is a small but effective gym convienently located on Main Street/US 1/Boston Post Road near the center of Downtown New Rochelle. At this gym, You can get a full body work...”
“1 word..... CRAZY!!! I went in with a knee injury, and within just a couple of sessions, my knee feels as good as it did before I injured it!!! Edwin and his team are AMAZING at what they do. I'm looking forward to continuing my wellness and health-ness journey with them... think what I'm saying is too good to be true?...”
“RB Fitness is my home! It’s a wonderful gym with a supportive, welcoming, and motivating community. The gym is always clean, and the variety of equipment and training options are great. The classes and training sessions offered by Edwin Solis are truly the best! His energy and dedication make every session challenging,...”
“I love going here, I found out about RB after I met the owner through common interest of Motorcycle Riding. RB named after the owner Robert Burroughs is a small but effective gym convienently located on Main Street/US 1/Boston Post Road near the center of Downtown New Rochelle. At this gym, You can get a full body work...”
Visit Us
Your private gym in the heart of New Rochelle
681 Main Street
New Rochelle, NY 10801